Courses For The Mind, Body & Soul
Available Online and In-Person in Ponoka County, Alberta
For over 25 years, Christine Plumb has helped hundreds of people find freedom from pain and create balance in their lives. Now, she’s sharing her passion and knowledge in a series of informative online and in-person courses, designed to help students grow on all levels.
Find the course that best suits your needs, mix and match, or take them all. They’re an investment in your well-being and your future and are also designed to help you help others. Wellness awaits!
Stress Release Made Easy
First Aid for the Soul! In this six-hour self-help workshop, you’ll learn all about stress and how the body responds to it. Understanding this will help you, your clients and your loved ones manage your stress, recharge your life energy and recover more quickly from illness and injury.
In this 6 hour workshop, you will learn:
- Emotional stress release (ESR)
- Emotional balancing with affirmations
- Alarm points and using essential oils for best results
- Meridians and emotions – positive and negative
- The connection between breathing, exercise, and stress management
- Nutrition for stress management, health, energy, and vitality
- Long-term stress management strategies
Techniques you can use daily to manage your stress
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Western Herbs for Eastern Meridians
A unique approach to balancing the body. Learn to use herbs from your own backyard the way nature intended for optimal health! In this six-hour workshop, you’ll learn the physical, emotional, and spiritual aspects of different herbs for balancing the body.
You will be empowered to find herbs in local fields and have the confidence to use them the way mother nature intended.
Learn how to:
- Safely gather herbs and create products you can use at home
- Balance your body using positive affirmations
- Use herbs from your backyard, just like nature intended
- Choose which herb is most supportive to your chakras
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Tibetan Energy and Vitality
Do you often want to improve your energy level, to help you look and feel better?
In this six-hour workshop designed by Dr. Bruce and Joan Dewe, you will learn how low energy, fatigue, pain and loss of motivation are all signs that the body is functioning at less than its best.
Gain valuable insights from a number of techniques originally developed by the people of Tibet to aid healing and improve energy and vitality.
In this workshop, you will learn:
- Easy, practical stress management techniques
- Figure 8 energy flow which can be used to balance the energy of other systems in the body
- The healing power of sound
- Spiral energy flow above the head to quieten overwrought states or to increase life energy
- The Spinning Vortices, vital to a healthy body
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Epigenetics – Your DNA is NOT Your Destiny
Mental and emotional self-help for individuals and families, changing victims into victors. The new epigenetic science reveals that your perceptions control your biology. This places you in the driver’s seat because if you can change your perceptions, you can shape and direct your own genetic expression.
In this one-day course, you will learn how to obtain, maintain, and improve high-level wellness and vitality by becoming more aware of one’s being and special needs.
In this six-hour workshop, you will learn:
- The basics of Epigenetics: the epigenome is in control of gene expression, and you are not a victim
- 12 Epigenetic modulators you can use for good
- The power of the General Circulation of Energy
- How to clear subconscious murmurs of past traumas
- How to balance energies to maximize the body’s healing potential
- How to take control of your epigenetic modulation
- How to perform whole body self-testing
- Resilience cycle and stress tolerance points
- Techniques for self-soothing
- How to help reduce mental and emotional suffering related to universal fears, 8 major job stresses and 25 common relationship issues.
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Introduction to Touch For Health (TFH)
Make self-care a priority. This introductory wellness workshop will empower you to make a customized self-care routine that is outstanding.
Learn how to improve your level of care, emotionally, physically and nutritionally – for yourself and with others!
In this workshop, you will learn how to:
- Increase your vitality
- Discover your reason for being
- Achieve your personal best
- Enhance your healing and recovery
- Develop your natural healing ability
- Find a new level of health control
- Clear mental, emotional, and physical energy blocks
- Identify foods that enhance your vital energy
- Identify food sensitivities
- Release stress
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Touch For Health Levels 1-4
If you’ve attended our Introduction to Touch For Health workshop, and can’t wait to learn more, you’ll be happy to know we offer four additional courses on Touch For Health, for those who want to truly master this modality.
While our intro workshop focuses on the basics of Touch For Health, Levels 1-4 dig much deeper. But you don’t have to be an expert to attend; these courses offer a nurturing, peaceful environment, and can be completed by absolutely anybody. You will come away feeling more confident, energized, and alive, and learn how to help yourself and others enjoy vibrant health and greater potential.
These workshops will equip you with a host of valuable skills. You’ll learn how to:
- Enhance vitality
- Restore balance
- Improve posture
- Reduce physical tension
- Recover mental and emotional harmony
- Discover how food can affect energy levels
- Alleviate pain and release emotional stress
These workshops are also great for service providers, such as massage therapists, chiropractors, acupuncturists, etc., who want to augment their abilities and earn continuing education credits.
For instance, if you’re a massage therapist, the Touch For Health system is a great way to:
- Get more referrals
- Relieve clients’ pain faster
- Gain more returning clients
- Beat burnout by using less energy
- Save your hands by working smarter, not harder
These courses are taught in a series of online sessions, plus an additional in-person component to solidify the concepts and allow for appropriate hands-on learning. Then, after you’ve completed the online and in-person components, you’ll be issued a certificate.
So, if you want to add this invaluable modality to your repertoire and offer it to your clients, or enhance your self-care regimen and improve the well-being of your friends and family, don’t hesitate. Sign up and get certified in the Touch For Health system today!
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